Make Great Progress With Expert Guidance!

What is Personal Training?
Personal training is a special fitness service that provides one-on-one instruction from a qualified fitness specialist during scheduled sessions. Your fitness specialist will work with you to define your specific fitness goals and develop a plan to achieve them. In addition, your fitness specialist will demonstrate personally how to perform different exercises, how to use various types of fitness equipment, and will even work out with you.

Benefits of Personal Training - many people achieve significant results using personal training because it provides:
  • Personal instruction
  • Expert guidance
  • Continual motivation
  • Commitment to personal goals
  • A workout partner
  • Regularly scheduled exercise

Highly Qualified Fitness Staff - Our personal training is provided by our expert staff which consists of exercise therapists, strength coaches, exercise physiologists, and fitness instructors certified by the American College of Sports Medicine. All of our fitness staff have fitness-related college degrees.

Personal Training Packages - personal training sessions are offered in packages of 3, 6, and 10. Quantity discounts and "paired" personal training sessions are also available.

Contact Us Today (804) 355-4311
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Richmond Athletic Club
 4700 Thalbro Street
 Richmond, VA 23230
 (804) 355-4311
 info@richmondathleticclub.com