|  Largest
Free Weight Room in Richmond
Whether you are lifting weights simply to tone or you are lifting
to build muscle mass,
our 2,500 square foot free weight room can meet your needs. Our
spacious free weight room is popular with both novice and serious
lifters and includes:
- Flat, Incline,
& Decline Benches
- Squat Rack
& Smith Machine
- Leg Press
& Hack Squat Equipment
- Lat Pulldown
& Seated Row Machines
- Dumbbells
Ranging from 1 - 120 lbs.
- And Much,
Much More!
 Even
with all this quality equipment, the best part of our Free Weight
Room is our staff. With trainers certified by the National Strength
Conditioning Association and the American College of Sports Medicine,
we can safely help make you leaner and stronger.
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